Showing 1 - 20 out of 31
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The Science of Sound Therapy Workshop
A two-hour exploration of how sound and vibration affect brain states, emotional regulation, and cellular resonance, blending science with ancient sound-medicine practices and practical tools. |
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$47.00
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Tame the Flame Cooling Digestive
Tame the Flame Cooling Digestive
For the gut that burns, bloats, and makes you irritable about it. Peppermint and fennel cool and calm the digestive system directly. Lemon balm addresses the nervous system tension that drives the heat in the first place. The gut and the mood are the same conversation. Serve warm or iced after meals. |
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$14.00
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Soothe the Senses Sleep Support
For the mind that is still loud at midnight and the senses that will not settle. Passionflower and chamomile quiet the nervous system at depth. Lemon balm cools the nerves and aids mild relaxation. Not a flavored bedtime tea, but herbal medicine for the overactive system that needs permission to rest. Not for daytime use. |
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$14.00
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Somatic Awareness & Mind-Body Integration
A two-hour workshop introducing somatic experiencing and practical tools to gently release stored tension and trauma from the nervous system and tissues. |
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$47.00
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Rooted Rhythm Cycle Sync
For the cycle that feels like a battle every month. Vitex supports progesterone production and luteal phase regulation over time. Allow two to three full cycles before expecting to feel the shift. Shatavari nourishes reproductive tissue at depth. Spearmint provides specific androgen-balancing action relevant for PCOS patterns. Daily use throughout the cycle. Do not use with hormonal birth control. |
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$14.00
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Rising Energy Morning Blend
For the body that wakes up like it has somewhere else to be. Yerba mate provides sustained energy alongside theobromine that smooths the caffeine curve. Eleuthero and rhodiola build the adaptogenic endurance underneath. A genuine morning lift without the crash. Contains caffeine. Morning use only — avoid after 2pm. |
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$14.00
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Return to Balance Immune Support
For building the immune system before you need it. Astragalus builds defensive energy over time through consistent daily use, it is not for acute illness and not for use during active fever. Use it between. Elderberry, nettle, and rose hips round out the antioxidant and immune coverage. The long game, not the quick fix, but should not be used with autoimmune conditions. |
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$14.00
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$0.00
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Living Lotus Daily Blend
The everyday foundation. Nettle and oat straw rebuild what stress and modern living deplete through slow consistent mineral nourishment. Red raspberry leaf tones and nourishes. Hibiscus brings deep antioxidant coverage. This is the tea you drink every day because your body deserves daily care. Steep the full twelve minutes as the minerals come out slowly. |
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$14.00
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Little Lotus Seasons: Nature Connection Exploration
Seasonal learning framework showing how to apply Lotus Flow Spiral to year-round monthly themed nature-based rhythms and patterns. |
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$49.00
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Little Lotus Path Trilogy: Bundle
The Little Lotus Path: Family Integration Three interconnected guides that transform how your family learns together. Understand your child's unique constitutional patterns (Body Bug), learn how to facilitate natural learning (Lotus Flow Spiral), and apply it through a full year of nature-based curriculum (Seasons). |
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$75.00
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Little Lotus Education-The Lotus Flow Spiral
Holistic education method featuring universal application spiral learning framework for academics, social situations, personal growth, and life challenges |
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$24.00
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Little Lotus & Friends: Body Bug Field Guide
A social-emotional metacognitive, elemental (Ayurveda, TCM, etc), psychosomatic integrated guide to help families discover their unique constitutional patterns in the spectrum of human variation. |
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$37.00
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Intuitive Eating and Individualized Nutrition Workshop
Two-hour workshop on intuitive, constitution-based nutrition and culinary herbs, learning to eat according to your unique metabolic and digestive needs. |
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$47.00
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Inner Fire Digestive Support
For the digestion that is slow, cold, and heavy. Ginger kindles the fire. Cardamom opens the channels. Cinnamon warms the circulation. This blend activates the system that needs igniting rather than cooling. Not appropriate for heat-dominant patterns, if acid and irritation are your pattern, reach for Tame the Flame instead. |
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$14.00
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Holistic Human Development Workshop
A two-hour workshop exploring neural structure, sensory processing, and development with a respectful, strengths-based approach to neurodivergent experience and practical supports. |
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$47.00
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Herb Harvest, Wild Edibles, Preparation, & Preservation
A hands-on two-hour workshop on identifying, gathering, drying, and preserving medicinal herbs, plus using seasonal cues to match what the earth offers to your constitution. |
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$47.00
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Free Your Breath Lung Support
For all the ways the lungs struggle; dry, congested, shallow, or tired. Mullein and elecampane support bronchial tissue across all respiratory patterns. Marshmallow root soothes the lining throughout. Strain carefully through fine mesh before drinking: mullein hairs are healing in the lungs and irritating in the throat. |
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$14.00
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Flush the System Digestive Flow
For the heavy, backed-up feeling that does not budge on its own. Dandelion and burdock root work the liver and blood together as a synergistic alterative pair. Bitter, moving, and purposeful. This one is not pleasant tasting. It is effective. Maximum two to three weeks continuous use then take a break. |
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$14.00
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Finding Stillness Cognitive Blend
For the mind that races, scatters, and hyper-focuses all before noon. Eleuthero and Rhodiola support sustained mental clarity without stimulation. Best prepared in warm coconut milk ( or your milk of choice) with maple syrup for a caffeine-free morning treat with genuine adaptogenic depth. Effects build over four to eight weeks of consistent daily use. |
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$14.00
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